When choosing paint for indoor use, it's important to consider the potential health risks associated with volatile organic compounds (VOCs) and other toxic chemicals that may be present in the paint. Here are some criteria to keep in mind when choosing a paint that is safe for health:

VOC content

Look for paints labeled "low VOC" or "no VOC." These paints contain fewer harmful chemicals that can negatively impact indoor air quality and pose health risks to indoor users.

Certify

Look for paints that have been certified by third-party organizations such as Green Seal, UL Environment, or the Environmental Protection Agency's (EPA) Safer Choice Program. These certifications ensure that the paint has been tested for hazardous chemicals and meets specific safety standards.

Ingredient

Avoid paints that contain ingredients like lead, mercury, and formaldehyde that can be harmful to your health.

Smell

Look for paints that are low or odorless. A strong odor can be a sign of high VOC levels, which can cause headaches, dizziness, and other health problems.

By considering these criteria, you can choose a paint that is safe for health and reduces the impact on the environment.